"I stand against it!"
In the picturesque town of Neuwied, a four-hour seminar titled "Not with Me!" recently took place, aiming to empower women and promote violence prevention. Led by Armin Denecke, a former federal police officer, this self-assertion seminar was a collaborative initiative between the women's officer of the city of Neuwied, the equality officer of the Neuwied job center, the adult education center, and the multi-generation house.
The seminar, part of the "Family Heroes on Site - Fit for Family" initiative, was designed to provide participants with essential legal basics on self-defense, as well as practical strategies for handling dangerous situations. The focus of the workshop included body language, communication techniques, and behavioral strategies, all aimed at boosting confidence and encouraging assertive behavior.
Participants engaged in practical exercises to practice setting boundaries without causing harm to others. The workshop environment was interactive, with real-life scenarios used to enhance participants' confidence and ability to act decisively under pressure.
The seminar covered topics such as everyday sexism, discrimination, and dealing with prejudices, providing a platform for open discussion and learning. The training likely included practical self-defense moves, as supported by references to wrestling and combat-related seminars in the region.
Many participants found the seminar empowering, with some expressing a desire for a continuation of the program. The "Not with Me!" seminar was considered a great success, with its emphasis on assertive communication, maintaining safe distances, and employing basic physical defenses or wrestling techniques to neutralize threats.
For precise curriculum details, contacting local event organizers or the training providers directly would be advisable. This seminar is a free offer within the initiative "Family Heroes on Site - Fit for Family," offering valuable resources for those seeking to improve their self-assertion skills and promote a safer environment.
- The seminar, part of the "Family Heroes on Site - Fit for Family" initiative, not only covered essential legal basics on self-defense but also delved into science, especially concerning mental-health and personal-growth, using techniques such as body language, communication, and behavioral strategies.
- In addition to practical self-defense moves, the "Not with Me!" seminar also provided valuable education-and-self-development opportunities, equipping participants with strategies for dealing with everyday sexism, discrimination, and prejudices, fostering a health-and-wellness approach to self-assertion and violence prevention.
- Embodying the spirit of personal-growth, the seminar's success lies in its comprehensive approach, combining elements from various domains, such as law, science, and health-and-wellness, to empower women and promote safety within the community.
