Pause & Reflect Medallion Launched to Combat Emotional Reactivity
The Pause & Reflect Medallion, a physical tool inspired by ancient Stoic practices, is now available for purchase. This tool aims to help individuals maintain composure in challenging situations and manage emotional responses. Author of 'Wisdom Takes Work', Ryan Holiday, has created this medallion to break the cycle of reactivity. Carrying it serves as a reminder to stop, take a breath, and choose responses instead of surrendering to emotions. Reacting emotionally, often driven by anger, rarely improves situations and can make them worse. Instead, reflecting on emotions and situations allows for better decisions and a clearer tomorrow. Investing in mental clarity and well-being is crucial, and pausing when feeling upset is a necessary step to prevent negative reactions. The Pause & Reflect Medallion is a tool designed to help manage emotional responses and maintain composure in challenging situations. By investing in mental clarity and well-being, individuals can make better decisions and foster connection, collaboration, and community.
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