Stirring Emotions through Uplifting Energy
John Holland, a renowned artist, author, public speaker, and psychic medium, offers a unique approach to living a more positive and fulfilling life. His website, DreamatcherReality.com, provides a wealth of insights and exercises for those seeking to improve their daily lives.
Each morning, Holland encourages starting the day with a powerful affirmation: "I'm going to have a brilliant day today. I am going to be compassionate. I'm going to be tolerant. I'm going to be happy!" This simple yet powerful mantra sets the tone for a positive day ahead.
Throughout the day, Holland suggests checking-in on one's feelings and visualizing happy moments or loved ones to feel positive. He provides four positive affirmations to help maintain a positive outlook: "I deserve to be happy", "Every day, things get better and better", "I am a beautiful and compassionate human being", "My positive thoughts create positive results".
Holland's article focuses on simple exercises and positive affirmations for a better day. However, he also emphasizes the importance of expressing gratitude and affection towards friends, family, colleagues, and loved ones for a deeper, soul-level bond.
To effectively express gratitude, Holland suggests using authentic, specific verbal affirmations beyond just “thank you,” reflecting what you appreciate about them personally. Listening empathetically to what they say and following up on details they share shows deep care and respect.
Performing acts of service relevant to their needs or preferences, like cooking a meal or running an errand, links your actions to your appreciation. Giving small, thoughtful gifts that brighten their day and remind them of your gratitude is another effective way to express your feelings.
Spending quality time together strengthens your connection through shared experiences that foster understanding and affection. Expressing emotions openly and honestly, including gratitude for their personal qualities, touches the soul level of the relationship.
By integrating sincere words, attentiveness, and consistent, meaningful actions, you deepen bonds and foster understanding that feels profound and heartfelt. This holistic approach to expressing gratitude nurtures relationships on an emotional and spiritual level, enhancing mutual respect and love.
For more insights and exercises from John Holland, visit DreamatcherReality.com. His personal website, http://www.johnholland.com, also offers a wealth of resources for those seeking to live a more soul-filled life.
Holland's approach to a positive lifestyle encompasses education-and-self-development as he suggests expressing gratitude through personal-growth habits. By using authentic words and performing acts of service, one can nurture relationships, promoting happiness (I'm going to be happy). His website, DreamatcherReality.com, offers exercises and affirmations for this purpose, emphasizing the importance of personal-growth, relationships, and understanding (I'm going to be compassionate and tolerant).
